holiday flow!
a SPECIAL 90-minute in-PERSON CLASS
SUNDAY, december 10th
10:00-11:30am
$42 + HST = $50
Branksome hall, 6 elm avenue, toronto
*I have a couple of spots at a reduced price for folks facing financial restraints. Please reach out.
Before the energy of the holidays swoops us up, let's take time to move together in an empowering and uplifting flow and then recharge the batteries with stretches and restorative poses. Of course, mindful breathwork will be weaved throughout.
I've rented the amazing bright studio space in Branksome Hall.
There is parking either on school property, or there is free street parking in and around the school. The closest subway stations are either Rosedale or Sherbourne. If you're taking Rosedale, you can hop on the bus to get you a little closer.
Space is limited
Please bring your mat (there are a limited number of mats at the studio) and some good vibes!
To register:
1. Send me a note to confirm that you'd like to come.
2. I'll send a note to confirm that you're on the list and ask for payment for your spot (paid via e-transfer to Kathyparsons2@gmail.com)
I can't wait to see you!
Kathy
I've rented the amazing bright studio space in Branksome Hall.
There is parking either on school property, or there is free street parking in and around the school. The closest subway stations are either Rosedale or Sherbourne. If you're taking Rosedale, you can hop on the bus to get you a little closer.
Space is limited
Please bring your mat (there are a limited number of mats at the studio) and some good vibes!
To register:
1. Send me a note to confirm that you'd like to come.
2. I'll send a note to confirm that you're on the list and ask for payment for your spot (paid via e-transfer to Kathyparsons2@gmail.com)
I can't wait to see you!
Kathy
TESTIMONIALS
"I have been practicing yoga with Kathy for over five years and every class she welcomes us with an essential oil and a warm hello. In all her flow and restorative classe I leave feeling calm and strong. Her classes vary from week to week depending on the energy level of the class. She always"checks in" with each student during the flow and makes adjustments when needed.
Kathy inspires us to challenge ourselves and motivates us to attempt new poses. My dedication to daily practice is inspired by Kathy. She's one of a kind!"
Sue, Toronto
November 2023
“Kathy’s Yoga Nidra class was the perfect way to end the weekend and get ready for a new week. Restorative poses followed by the meditation left me feeling chill and relaxed. I can’t wait to take this class again! “
Jette, Toronto
December 2020
“Kathy’s Sunday evening Restorative & yoga Nidra class was the perfect cap to a winter's night. The balance between breathwork and body awareness set the stage for a beautiful night’s rest!”
Pamela, Portland
December 2020
“Last night’s session was such a success for me; I haven’t been sleeping for weeks, but last night I got in a full sleep... *sigh - I even nodded off during shavasana. And - The poses with bolster under the spine dissolved the back pain I had all day"
Thank you, Kathy!”
Judy, Toronto
December 2020
“I think I may have been one of the lucky ones to attend the first class that Kathy ever taught. We were in Mexico at a yoga retreat. She was gentle, funny, human and had a lovely genuine essence. Since then, I’ve had the pleasure of watching Kathy grow her practice and evolve into a yogi-preneur who runs international retreats (I’ve been on two of them and LOVED both). I enjoy her style - a great mix of all forms of yoga with a deep understanding of the physical body, the mind, and how-to bring peace and healing to both.”
Angie, Washington
December 2020
Kathy inspires us to challenge ourselves and motivates us to attempt new poses. My dedication to daily practice is inspired by Kathy. She's one of a kind!"
Sue, Toronto
November 2023
“Kathy’s Yoga Nidra class was the perfect way to end the weekend and get ready for a new week. Restorative poses followed by the meditation left me feeling chill and relaxed. I can’t wait to take this class again! “
Jette, Toronto
December 2020
“Kathy’s Sunday evening Restorative & yoga Nidra class was the perfect cap to a winter's night. The balance between breathwork and body awareness set the stage for a beautiful night’s rest!”
Pamela, Portland
December 2020
“Last night’s session was such a success for me; I haven’t been sleeping for weeks, but last night I got in a full sleep... *sigh - I even nodded off during shavasana. And - The poses with bolster under the spine dissolved the back pain I had all day"
Thank you, Kathy!”
Judy, Toronto
December 2020
“I think I may have been one of the lucky ones to attend the first class that Kathy ever taught. We were in Mexico at a yoga retreat. She was gentle, funny, human and had a lovely genuine essence. Since then, I’ve had the pleasure of watching Kathy grow her practice and evolve into a yogi-preneur who runs international retreats (I’ve been on two of them and LOVED both). I enjoy her style - a great mix of all forms of yoga with a deep understanding of the physical body, the mind, and how-to bring peace and healing to both.”
Angie, Washington
December 2020