YOGA & BREATHWORK SESSIONS
THE VIRTUAL STUDIO
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Hi friends,
My goal through my online offerings is to bring the same level of care and energy that I bring to each class, to the virtual space. There's something for everyone's comfort level and lifestyle. If you're in Toronto and want to practice in-person, please visit 889 Community. I am teaching Monday, 7:30am, Saturday 9 am, Monday's at 5:30pm, Tuesday's 12:30 pm, Thursday's 10:00 am and Friday's at 12:00pm. (They are also available on ClassPass - which is the most cost-effective way to join a class!). I hope to see you on the mat soon. Kathy PS: Looking to spread your wings on an upcoming retreat? Click here for more information. Thank you!
"All that to say I'm grateful for this Zoom yoga community you've cultivated. It's been a constant light that I look forward to each week. You're helping me manage my stress and bring my nervous system back down to Earth, all while making me smile." Kattie, July 2022 |