A new year. A fresh Start. WELCOME 2026!
New Year’s Day Empowering Yoga Flow + Intention-Setting
Join me and our amazing community for a mindful yet invigorating Flow + Intention Setting class.
You'll be guided through a heat generating flow set to inspiring music with a focus on sun salutations and heart opening poses to clear your mind and make way for the new. There will be time for deep stretches and restorative poses as well.
It’s tied together with a well-deserved aromatherapy savasana massage (optional of course!).
The class will explore mindful intention setting for the New Year and include time for reflection and journaling (so please bring a journal and pen.)
Let's move into the year of the Fire Horse together!
All levels welcome.
Join me and our amazing community for a mindful yet invigorating Flow + Intention Setting class.
You'll be guided through a heat generating flow set to inspiring music with a focus on sun salutations and heart opening poses to clear your mind and make way for the new. There will be time for deep stretches and restorative poses as well.
It’s tied together with a well-deserved aromatherapy savasana massage (optional of course!).
The class will explore mindful intention setting for the New Year and include time for reflection and journaling (so please bring a journal and pen.)
Let's move into the year of the Fire Horse together!
All levels welcome.
JANUARY 1st, 2026
12:00pm - 1:30pm
Blue CAnoe, 1073 Yonge street
$32 + HST = $38
I've rented the studio at Blue Canoe Rosedale.
Please bring your mat. Mat rentals are $5.
It's a gorgeous space!
To register:
REFUND POLICY AND CANCELLATION:
The class pass is non-refundable.
If you need to cancel with more than 10 hours notice, you can use your class credit towards online classes, transfer your pass to a friend, or choose to donate it to a student who is not able to afford in-person yoga classes.
GETTING THERE:
Blue Canoe is just north of the Rosedale subway station at 1073 Yonge Street. As it's a holiday, there will be lots of parking on the side streets, but there's also a Green P just north of the studio.
Please bring your mat. Mat rentals are $5.
It's a gorgeous space!
To register:
- Payment is via e-transfer to [email protected]
- If you'd prefer to pay in cash, please let me know.
REFUND POLICY AND CANCELLATION:
The class pass is non-refundable.
If you need to cancel with more than 10 hours notice, you can use your class credit towards online classes, transfer your pass to a friend, or choose to donate it to a student who is not able to afford in-person yoga classes.
GETTING THERE:
Blue Canoe is just north of the Rosedale subway station at 1073 Yonge Street. As it's a holiday, there will be lots of parking on the side streets, but there's also a Green P just north of the studio.