FLEX Appeal: The science of stretching Workshop
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Learn how to increase your flexibility, functional range of motion, and soothe the nervous system at the same time.
Join me for a hands-on science of stretching workshop and practice to discover techniques to:
When : Saturday, May 23rd - 1:30-2:45 pm Where : Philosophy Fitness Yoga Studio (575 St Clair Ave West) Cost : $35.00 + $4.55 HST = $39.55 Suitable for all levels. Space is limited. |
REGISTRATION:
Please send an e-transfer or PayPay the $39.55 fee to [email protected] with your name and email address in the notes.
You'll receive a confirmation and welcome email.
Thank you!
REFUND POLICY AND CANCELLATION:
The workshop is non-refundable.
If you need to cancel with more than twelve hours notice, you can transfer your pass to another person, enjoy a credit for an online zoom class or choose to donate it to a student who is not able to afford in-person yoga classes.
You'll receive a confirmation and welcome email.
Thank you!
REFUND POLICY AND CANCELLATION:
The workshop is non-refundable.
If you need to cancel with more than twelve hours notice, you can transfer your pass to another person, enjoy a credit for an online zoom class or choose to donate it to a student who is not able to afford in-person yoga classes.